Full Moon Mini Escape

Nourish yourself under the light of the moon

31 October 2020
15.00-17.30 h

Haags Hoog, Den Haag

Are you feeling like going on a mini escape? 

An escape just for you, where you will slow down, relax, recharge and let go of all the clutter that no longer serves you? 

All this in alignment with the natural cycles of the moon?  

 

Please feel welcome to join this mini escape in alignment with this special full moon on October 31th 2020. The mini escape is at a unique location where the light of the moon will shine upon you. You will nourish yourself with this light along with yin yoga, breathwork, meditation and a full moon ritual.

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The mini escape

The mini escape takes place when the Hunter’s Moon is at its fullest, that is at 15:49h. It is a blue moon, which only happens every 2.5 to 3 years. As it is the first moon following the harvest moon, a new cycle starts and it is time to go within. 

In essence, the full moon is nourishing and related to yin energy. A time to rest, receive and reflect.The theme of the Hunter’s moon is transformation. You will therefore honour which has passed, what you want to let go and open up for what you want to call into your life for the last months of 2020 (and even the New Year).

Haags Hoog

The location

The mini escape takes place at Haags Hoog. A unique and sustainable location in The Hague based on the rooftop of ‘The New Farm’. 

As it is a green house you can indulge yourself with the light of the moon shining upon you.

Melanie

What to expect during this mini escape?

 

During this 2.5 hours mini escape is a time just for you, to go within, relax, recharge, let go and open up for transformation.

Yin Yoga

Breathwork

Meditation

Full Moon Ritual

Tea & healthy snack

After this mini escape

You are grounded and present in your body

You feel deeply relaxed

You feel nourished and revitalized with new energy

You have let go of the old and are ready for the final months 2020

You boosted your immune system

Yoga Retreat

Kind Words

Where and when

Full Moon Mini Escape

Saturday October 31th 2020
15.00-17.30 h

Televisiestraat 2, Den Haag

Free parking in front of the door

Public transport: tram 9
from Den Haag CS/HS

Tickets

Ticket: €39

* sold out *

Including tea & healthy snack

Tickets via the below link

Other information

COVID-19

Please note that during the mini escape the guidelines of the RIVM are followed. It is a well-ventilated space and there is plenty of room to ensure the 1.5 meter distance.

You are kindly being requested to bring your own yoga mat. In case you don’t have one, please let Melanie know.

Everyone who attends the event should be healthy and symptoms free.

The yoga is accessible for all levels.

An impression of other One Day retreats and Mini Escapes

Melanie

Melanie

Host

Melanie is a certified yoga teacher (and breathwork coach in training). Throughout the years she deepened herself in Western and Eastern philosophy in the area of yoga, breathwork, reiki and energywork. Based on her own experience, Melanie believes that relaxation and being aware of the body is the path towards healing and to live in deep connection to one's authentic self.

Her teaching style is a combination of gentle yin, tai chi, restorative and yoga nidra complemented with breathwork, sensing and energywork. During her teachings she loves to guide people in softness on a journey through their body.

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